34 Week Bumpdate – Prepping

Time is flying by so fast! I cannot believe that I am already at 34 weeks and prepping for the baby to come. I have a list of things to do, but one of them is making the Raspberry Leaf Tea and prepping my uterus!!
Here is the simple recipe that I have been enjoying:

Main Ingredients:
1/2 cup organic red raspberry leaf
1/2 cup organic nettle leaf
2 tablespoons organic rose hips

Optional Add-Ins:
Fresh ginger (to help with digestion)
2 tablespoons mint leaf (also beneficial for digestion, not to mention delicious!)
2 tablespoons chamomile (to soothe frazzled nerves and encourage restful sleep)

For a single cup:
Allow to infuse for at least 10 minutes. Remove tea leaves and sweeten with honey, maple syrup, etc. if desired

If you don’t have a tea ball, simply add the tea leaves to boiling water and then strain with a mesh strainer .

To make a large batch, boil 8 cups of water and add 1/2 cup tea leaves. Steep for at least 10 minutes to overnight, then strain and place in the fridge to sip on over the next few days.

red-raspberry-leaf-tearecipefriedia.com

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